Saturday, October 13, 2012

Re: Inquiry from Sara Frisk - Oct 22 to 24 - Listing #214329

Hello Thomas,

Thank you for your response! We would love to book your apartment. Please send the Paypal inquiry to my fiancé, his email address is

Thank you! We are very excited to stay!

Sara and Charlie

Sent from my iPhone

On Oct 13, 2012, at 7:50 AM, Thomas Cliquennois <> wrote:


Thank you for your inquiry. Your period is available for the moment. 

Our weekly rate is 850 euros (7nights).140 euros by night. 20% less last minute.
So 110 euros by night.
 220 euros for your 2 nights, and 30 euros cleaning fees.

Total amount all fees included: 250 euros.
This includes free internet and wifi, cable TV with american and english channels, free phone calls to us canada australia and else..
The person who welcomes you live in the building and will be available for your questions and your comfort during your stay.

For booking you pay 30 euros by paypal (I ll send you a pay pal inquiry) and the balance at your arrival in cash and a security deposit of 150 dollars or euros  back to you at your departure after positive check out.
Adress for google maps:18 square de la motte picquet 75015 Paris

If you have questions or if you are interested in booking please let me know quickly and I'll send you paypal inquiry to secure your period, after paypal payment, i will send you last details (contact phone and many details to come easily..) and a contract that you ll bring signed at your entrance.

Best regards,
Thomas Cliquennois

De : <>
À :
Envoyé le : Samedi 13 octobre 2012 6h10
Objet : Inquiry from Sara Frisk - Oct 22 to 24 - Listing #214329 Need Help?
Inquiry for property #214329
Available   Oct 22, 2012 - Oct 24, 2012 (2 nights)
Inquiry Detail
Hello! My fiance and I are interested in renting your apartment to begin our honeymoon in France. We would only be staying 2 nights, Oct 22-23rd. Is it available? Merci! I look forward to hearing from you. Sara
Name Sara Frisk
Requested Dates Oct 22, 2012 - Oct 24, 2012
Guests 2 adults, 0 children
Phone 7073372261
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Monday, September 10, 2012

2nd Week of Boot Camp


Week 2 of boot camp is tomorrow.  You may have noticed that we now have a team Facebook page and a team name.  Team First Class because that's what we are...first class people and we will be traveling and living a first class life!

I accidentally created an event with the wrong date on it.  I put today's date, but our training is actually tomorrow (Tuesday 9/10) at 6:00 p.m.  

I've heard from a couple of you that you were going to or had listened to last weeks call.  Thanks!!  I'd love some feedback.  I don't know if anyone attempted any of the homework so this week the call is going to be shorter and there will be less homework.

I have recently signed up for an amazing program that I will be making available to all of you to use.  I think it is going to be a wonderful resource both for team building and for customer prospecting and followups.  I will talk more about it on my training call tomorrow.  I am still learning the program, but I will soon be using it for all training calls and e-mails, it will also be an easily duplicated system for you to use to build your own teams.

I am looking forward to tomorrow's call.

    Becky Frisk

Frisk Health & Fitness Coaching
Napa, California
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Latest post: Are you ready for the challenge?
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Monday, August 27, 2012

Coaching Boot Camp

Hello Coaches,

This is the last call to join this 30 day boot camp.  I'm going to give you an outline of what I have planned for this boot camp and which I hope will be a big boost to your business.

We will start this boot camp on Tuesday, September 4 with a kick off conference call at 6:00 p.m. pacific time.  This call (and all weekly calls) will be recorded so if you can't make it you can listen later, but I highly recommend getting on the call so you will have an opportunity to ask questions.  All of our weekly calls will be on Tuesday evening at 6:00 p.m. pacific time.

During these 4 weeks you will have homework to do, but unlike school it's totally up to you to get it done.  I will ask questions about the things you will be asked to read, but there is no pass or fail.  Since we all live busy lives and, at this point, your Beachbody business is part-time, it should take less than 8 hours a week to complete any homework given.  I will also give some "extra credit" work if anyone has more time and really wants to move their business forward at a faster pace.

I hope you will come away with a better understanding of:

1.  Multi-level or relationship marketing
2.  Your Team Beachbody back office
3.  How to ask questions and listen to answers to better serve your prospects
4.  What you really have to offer to people
5.  The importance of personal development
6.  How to sign up a customer and/or coach and other mechanics of the business

It is my hope that those of you that decide to participate will come away with a new outlook on your business that will give you confidence in what you are sharing.  I want you to feel great about what you have to offer to your friends and family members who may be in need of help with their health or their finances.

Prior to the start of this boot camp I would like you to review the training webinars in your back office if it has been awhile since you watched them.  If you haven't done the training, please get started!  Go into your Beachbody website, click on the Coach Tab, Coach online Office, In the center of the page click on the orange, "Take me to the Academy" button, Click on Basics and start with whichever training you need.  The whole thing takes about 2 hours if you do it in one sitting, but of course, you can break it up to fit your schedule.

I really hope you will invest in your business by participating in this boot camp.  I plan to own a business that brings in a healthy 6 figure income within the next 3 years and I would love to have you with me!

Please feel free to contact me with any questions and look for the e-mail with the call in information!

    Becky Frisk

Frisk Health & Fitness Coaching
Napa, California
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Twitter Latest tweet: I took a walk down to the Blues, Brews & Bar bq and ended up at Eikos for some sushi. I love Napa. Wish my favorite Frenchman wasn't working Follow @beckyfrisk Reply Retweet   18:23 Aug-25

Friday, August 24, 2012

Important Please Read

Hello Coaches,

I wanted to share this blog from Mindy Wender who is now one of Beachbody's top coaches.  She lives in the Upper Peninsula of Michigan (where I'm from, though she is from the other end of the UP), a very small town and didn't start from a very strong position.  

Please take the time to read her story and watch her video.  I think her story is similar to most (if not all) of the top coaches in Beachbody.  This company is probably the only one I've been in where the stars and moneymakers are just every day people who have decided to make a difference for their family and to help others improve either their own health or financial situation.


    Becky Frisk

Frisk Health & Fitness Coaching
Napa, California
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Twitter Latest tweet: "To wish you were someone else is to waste the person you are." Anonymous Follow @beckyfrisk Reply Retweet   13:05 Aug-24
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Friday, May 11, 2012

Napa Valley Fit Club


I just wanted to let you know that Napa Valley Fit Club is starting up again on May 14, 2012.  We will be meeting every Monday from  6:00 p.m. - 7:00 p.m. at Napa Valley Lutheran Church, 1796 Elm Street (corner of Jefferson & Elm).

This is a fun weekly workout for all fitness levels and children are welcome.  No equipment is required, just comfy workout clothes, a towel & water.  It is completely free, but we will have a donation jar out with a suggested donation of $2-$3 to help with the rent and other expenses.  Anything is accepted and no payment is ever required!

I have attached a flyer for more information.  If this isn't really your "thing" I hope you will forward this e-mail to any of your local friends that you think may be interested or print the flyer and post it in your office so others can check it out.

I really hope you can  join us, but if you can't I hope you will share this information and flyer with your friends, co-workers, e-mail list and anyone else you can think of so I can get the word out!


Create the Life You Want!

Becky Frisk

Monday, April 16, 2012


Hello Fellow Coaches,

If you did not listen to this mornings call, make it a priority to listen to the recording, it was a great call!  Starting tomorrow we will have access to personal development literature through a new program with the creator of Success Magazine, Darren Hardy.  Our monthly coaching fee will go up $1.00, but I think it is for a great new service that we should all take advantage of.

I have decided to do the Ultimate Reset beginning May 1, so if anyone wants to join me get your package ordered so it will arrive on time.  I've heard that it's pretty tough so having some teammates would be really great!!  

If you missed the Super Saturday I want to let you know that they are offering extra success club points for sales of Ultimate Reset, plus, for the first time ever, you get those points for your own purchase of Ultimate Reset.  This is a great opportunity to make Success Club 5 this month and qualify for the 5th Anniversary party at Summit.

I'm very excited about doing this reset because I have wanted to go more vegetarian for a long time, but have struggled with not really knowing how to cook differently so I fall back into my usual meal routine.  This 21 day reset is a vegan diet and they offer a lot of recipes and cooking ideas.

I hope everyone is doing well with their workouts, nutrition and business.

Create the Life You Want!

Becky Frisk

Tuesday, February 28, 2012

Re: Pisces Party

Yes, same place just less for dancing!

You can either wear crowns or sombreros...your choice.  

Have we come to a definite decision yet? 

On Mon, Feb 27, 2012 at 8:32 PM, Mel Frisk <> wrote:

So are you in the same place? Casual would be fine with me as long as Sara and I get to wear crowns..,.


From: Becky Frisk []
Sent: Sunday, February 26, 2012 8:51 PM
To: Sara Frisk
Cc: Dad; Charlie; Megan; Megan Meyers
Subject: Re: Pisces Party


Sounds like fun.  Terrance won't be able to join us, but I'm free.  I think drinks and snacks would be sufficient and you are welcome to come here, although we are still getting resettled.

On Sun, Feb 26, 2012 at 7:31 PM, Sara Frisk <> wrote:

Hi Family Members, 


So what does everyone think about having a joint birthday celebration for Melvin and I this Friday night? Any ideas of what we should do? Go out to a restaurant, gather at one of our houses? I'm happy to host but we don't exactly have adequate seating for a dinner - but if we did a casual thing it would work. 



Merci - Sara






Create the Life You Want!

Becky Frisk


Create the Life You Want!

Becky Frisk